Weekly Training Plans

• 10 Weeks to go – Have you entered? Commit and go for it!

Weekly Training Sessions

• Monday – Open Water Swimming from 6pm at Eccleston Mere
• Tuesday – Cycle / Run Brick Session from 6.30-8.00pm at Pimbo Industrial Estate, Skelmersdale
• Wednesday – Onroad and offroad run session in Rainford from 6.30pm – 8.00pm meet at Red Lion Pub, Rainford.
  Swim session at Edge Hill University, Ormskirk from 8pm – 9.30pm
• Friday – Swim session at Edge Hill University from 7am – 8am

Full details can be found at the following websites:

• St Helens Tri Club
• BeUrBest