Weekly Training Plans
Weekly Training Sessions
- Monday – Open Water Swimming from 6pm at Eccleston Mere
- Tuesday – Cycle / Run Brick Session from 6.30-8.00pm at Pimbo Industrial Estate, Skelmersdale
- Wednesday – Onroad and offroad run session in Rainford from 6.30pm – 8.00pm meet at Red Lion Pub, Rainford.
Swim session at Edge Hill University, Ormskirk from 8pm – 9.30pm
- Friday – Swim session at Edge Hill University from 7am – 8am
Full details can be found at the following websites: